Studies have shown peppermint oil to be
fairly effective at relieving irritable bowel syndrome (IBS), a
collection of symptoms that includes abdominal pain and cramping,
bloating, constipation and diarrhea that affects 5 to 20 percent of the
population.
Studies have shown peppermint oil to be fairly effective at relieving
irritable bowel syndrome (IBS), a collection of symptoms that includes
abdominal pain and cramping, bloating, constipation and diarrhea that
affects 5 to 20 percent of the population. One explanation is that the
oil—especially the menthol—blocks calcium channels, which has the effect
of relaxing the “smooth” muscles in the walls of the intestines.
Recently, Alex Ford, a McMaster University researcher, concluded that
instead of popular over-the counter drugs, peppermint oil should be the
first line of defense against IBS.
Peppermint can temporarily allay itching caused by insect bites, eczema
and other lesions, including the rash of poison ivy. Peppermint tea can
be used as a mouthwash for babies with thrush (yeast in the mouth) or
for reducing nausea and vomiting during pregnancy, especially for women
who want to avoid stronger medications.
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